My New Cookbook: Diabetes Create Your Plate Meal Prep Cookbook

I am thrilled to announce the release of my ninth cookbook, Diabetes Develop Your Plate Meal Prep Cookbook: 100 Delectable Plate Method Recipes on April 30, 2022.

This cookbook offers and describes the common Diabetic issues Plate System with 100 scrumptious recipes, and 5 diverse meal options that assortment in complexity for beginners to skilled food preppers. Particular food items basic safety problems are outlined for people today with diabetic issues alongside with helpful purchasing, cooking or component substitution strategies, and all recipes have nutritional info and stage-by-move advice for generating a number of dishes at a single time.

You are going to also find that I have established recipes for just about every meal of the day, like snacks. Meal options include things like grocery lists and dietary facts for every individual-serving meal prep container. At-a-look icons present which recipes are freezer-welcoming, just one-pot, 30 minutes or a lot less, vegetarian, vegan, dairy-absolutely free, gluten-free of charge or a complete plate in a single dish.

Image courtesy of Ashely Lima

Recipes incorporate:

–Fruit and Nut Breakfast Cookies
–Eggs with Spinach and Beans
–Sheet Pan Chili-Lime Salmon (pictured earlier mentioned)
–Beef and Butternut Squash Stew
–Eggplant with Tomatoes and Cumin

You can pre-order the cookbook on  Amazon. If you would like an job interview you should get in touch with me listed here.
Stay tuned for a sneak peek into the recipes of my latest cookbook…coming soon on my web site!