Counting Steps Taken Every Day Can Help Reduce the Risk of Disease
Making use of a wearable activity tracker for counting and rising the depth and amount
Steps
Do you really need 10,000 steps a day for good health? | KLRT
Posted: Jan 10, 2022 / 10:00 AM CST / Updated: Jan 6, 2022 / 12:31
How many steps a day should you take? Study finds 7,000 can go a long way
The fitness goal of 10,000 steps a day is widely promoted, but a new study
Do We Really Need to Take 10,000 Steps a Day for Our Health?
Another, more expansive study last year of almost 5,000 middle-aged men and women of various
5 Steps To Feeding on Balanced On A Funds : Lifestyle Kit : NPR
Shana Spence says she’s an “consume-anything at all” dietitian: She encourages her purchasers to take