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Should You Be Drinking a Glass of Water When You Wake Up? Here's What Health Experts Say

female drinking water Getty Images Even though it can be typically overshadowed by the hottest superstar diet regime or TikTok foodstuff pattern, ingesting the Goldilocks total of h2o (not way too minor not also substantially) “is essential for daily life and total body well being,” says Michelle Cardel, Ph.D., M.S., […]