Healthy lifestyle choices all women should make

Beatrice J. Doty

Healthy lifestyle choices all women should make We’re constantly being reminded that we should be living a healthy life. But what does that even mean?  Many of us consider ourselves healthy. We eat a balanced diet, we exercise, and have an overall balanced lifestyle. Is there actually more to it? In short, yes. Sometimes […]

7 suggestions for a healthy life style

Beatrice J. Doty

&#13 &#13 &#13 &#13 &#13 &#13 &#13 &#13 &#13 Suggests Dr Craig Nossel, head of Wellness at Discovery Vitality: “The trick to earning your life style much healthier is to make modest balanced modifications every day, this sort of as taking the stairs instead of the lifts, escalating your fruit […]