Adjusting to Denture Life – What to Eat (and Avoid!) After Getting New Dentures 

It takes time to get used to living with new dentures. Your gums and mouth need time to heal and get used to these new things. 

In this case, what you eat is very important for both your health and the life of your dentures. Talk to a dentist in Surrey today for personalized help and top-notch care. 

Adopt a gentle approach during the initial healing phase. 

The days right after getting dentures are very important. Your gums are still sore because they are getting used to the dentures. During this time, you need to be very careful with your food. 

Soups, broths, shakes, yogurt, and applesauce should make up most of your watery intake. These give your gums the nutrition they need without putting any stress on them. 

Gradually reintroduce solid foods. 

As your mouth starts to feel better, you can slowly start eating solid things again. Start with foods that are soft and easy to chew. You can choose mashed potatoes, mangoes, or ripe bananas. 

They are easy on your gums and do not need to be chewed very much. You can also eat steamed veggies like broccoli, green beans, and carrots that are still soft. 

They give you important nutrients without making you chew too much. While still being easy to eat, scrambled eggs are a good source of energy. 

Chewing strategies for the success of your dentures. 

As you move on to more solid things, it is important to learn how to chew them well. Break up your food into little chunks that you can easily eat. This makes it easier to chew and lowers the chance of hurting your dentures or stressing them. 

Make sure that the pressure on your dentures is spread out properly by chewing on both sides of your mouth. This keeps the wear and tear from being uneven.

Softer foods might be a good way to start and end each meal. This makes it easier for your dentures to get used to eating and lowers the chance of any pain or damage. 

Foods that you can enjoy in moderation. 

You can eat many kinds of things with dentures, but it is best to eat some types in small amounts. Sticky foods like gummy bears, caramels, and candy can stick to your dentures and be hard to get off. 

This can make it more likely that your dentures will get broken or even come loose. Please make sure to brush your dentures well after eating sticky treats.

It takes a lot of force to eat hard things like nuts, hard candies, and raw veggies. This can put too much stress on your dentures, which could cause them to crack or break. For less danger, cut these foods into very small pieces if you really want them. 

Foods that you should avoid altogether. 

If you want to keep your oral health and dentures in good shape, you should stay away from certain foods. Eating raw carrots, hard candies, nuts, and other very hard things can do a lot of damage to your dentures. Sticky sweets are also dangerous because they can stick to the surface of the dentures.

Things like berries and some foods that have small seeds can get stuck under your dentures. This might make your gums hurt and damage them.

Keep in mind that this is just a suggestion. People may have different preferences and needs. 

Always talk to your doctor about what to eat so that they can give you specific advice based on your situation and type of dentures. They can give you useful information and answer any questions you may have.

Following these tips and taking care of your teeth will allow you to eat a healthy and tasty diet while living easily with your dentures.